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Barbara Venezia...
Stirring the pot of controversy
 one column at a time...

Living Out Loud"  Podcast! 

Living Out Loud- It's all about Fashion, Celebs and Health

Co-hosts Barbara Venezia, Rene Horsch,and Dr. Jorge Rodriguez discusses healthy living and delve into medical issues in the news. The group also banters about current events, their lives and celebrity fashion. A very informational and engaging 15 minutes of lively conversation on each show!


 Download shows and listen to them online, on your IPad or IPod.  Click here to download shows
Costa Mesa is working to resolve animal shelter situation in a humane way


In this week's column I talk about what happened at the last council meeting which may lead to a pathway for Costa Mesa to develop a better shelter plan that it has now. There's much work ahead but it looks like they could be on the right track. 

And Stasha has a new Christmas  gift column out as well! 

Ho Ho Ho

Click here for more

Visit Stasha Speaks   the only  Canine Columnist  for Stu News Newport Beach .

 Catch up on Stasha's columns and what she has to bark about.   

This month before you buy those doggie Xmas gifts, check out Stasha's gift giving guide! 
Read on...

                    Work out with me!  
For years I've taught an online morning yoga class,  and my students have been after me to tape the classes so they can work out with me anytime.  So check out my Yoga On-Demand and  work out with me!

At Home on the Range shows are now digitized and uploaded to YouTube and a sited dedicated to the show!